Answering Health Questions for Runners – on the Imperfectly Empowered Podcast (Part2)
I was back with the wonderful Ahna Fulmer of Hammers n Hugs to record Part 2 of our Imperfectly Empowered podcast together. This time we dive deep into a whole…
-
-
Answering Health Questions for Runners – on the Imperfectly Empowered Podcast (Part 1)
Isn’t it wonderful when you meet a kindred spirit? Someone else who is as passionate as you are about helping people to get active and live healthy lives.
-
Reflecting on my Journey
It’s nearly three years since I wrote my blog post, Following my Passion. I wanted to let everyone know that I was leaving my work as a GP and going…
-
Tripling my blog stats in 2021
It’s been a bumper year on the blog. I set myself the challenge of doubling my blog stats in 2021. I’m pleased to say that I’ve gone beyond doubling them…
View post to subscribe to site newsletter.
-
My Active Health Podcast is Back!
I’ve got some exciting news! My Active Health podcast is back for a second season! It’s hosted by the wonderful WiSP Sports and you can listen to it direct from…
-
Run Well: New audio book
I’m so excited! My book Run Well: Essential questions and answers for runners has been made into an audio book which launches on 31st May. It’s now available as a…
-
Run Well – my new book!
Today is the day! My second book Run Well: Essential health questions and answers for runners is finally published. When I handed in the manuscript in April last year, just…
-
My Top Five Blogs of 2020
It’s my annual blog post review! I love looking back and seeing what my most-read posts were. It helps me to figure out what everyone wants and what I should…
-
Merry Christmas – 2020 Gratitude
I remember being a young girl at Sunday School and winning a prize in a competition to count your blessings. You simply had to write down every blessing you had….
-
Running With My Dog
One of my most popular blog posts is ‘Dogs as Running Buddies‘ which I wrote over three years ago. Since then I’ve seen more and more runners getting dogs and…
